Chia Seeds are a nutrient‑dense superfood, rich in omega‑3 fatty acids, dietary fiber, antioxidants, and plant‑based protein. Known for boosting energy and supporting digestion, they help in weight management, heart health, and overall wellness. These 100% natural and chemical‑free seeds can be soaked in water, added to smoothies, puddings, salads, or baked goods for a healthy and delicious boost.
